Running After the Wrong Things? What Psychology Tells Us About Long-Term Fulfillment

Seeking Material Success

Many individuals are driven by the pursuit of wealth and belongings, yet research indicates that these pursuits seldom result in enduring joy or satisfaction.

The Trap of Social Comparison

Frequently looking at others can cause feelings of discontent and anxiety, diminishing our overall sense of contentment.

The Illusion of Success

Acquiring a more elevated status in life or work might feel rewarding at first, but it often sparks a longing for more.

Instant Happiness vs. Meaningful Moments

Psychology suggests that chasing after immediate gratification through fleeting pleasures is less rewarding than building deep, enduring relationships.

From Inside Out to Outside In

Putting energy into personal growth, connections, and discovering one's purpose is more likely to lead to lasting joy than pursuing material gains.

Living in the Moment

Adopting a mindful approach and focusing on the present can break free from the trap of pursuing things that lack true value.

True satisfaction comes from within—by focusing on what's truly important, nurturing relationships, and personal growth, rather than chasing after external recognition or comparing oneself to others.